EXTRA NYCE KIDS MARTIAL ARTS
Brazilian Jiu-Jitsu • Kickboxing • Boxing
Empowering youth through movement & mindset
Why Martial Arts is powerful for kids
At Extra Nyce, we specialize in helping children build strength from the inside out.
Martial arts isn’t just about movement—it’s about learning to manage emotions, build social skills, and feel confident in your body.
Better focus, emotional control, and self-discipline
Support confidence and achievement through belt progressions
Safe socialization with peers and trusted adults
Physical strength, balance, and coordination development
Extra nyce kids classes
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Ages 5–7: “LITTLE WARRIORS”
Body awareness through play-based martial arts
Fun drills, obstacle courses, and partner exercises
Foundational Jiu-Jitsu positions and striking basics
Clear, consistent rules and positive reinforcement
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Ages 7–12: RISING CHAMPIONS
Refinement of martial arts combinations
Group drills, self-discipline, and mental resilience
Self-defense application through grappling and boxing basics
Emotional regulation and goal tracking
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Ages 12–14: NEXT LEVEL YOUTH
Physical conditioning, self-mastery, and leadership
Advanced Jiu-Jitsu rolling and kickboxing technique
Anti-bullying and boundary-setting role play
Focus on inner strength, social maturity, and resilience
Private 1:1 Training
Private 1:1 Training
Ideal for children who:
Thrive best with one-on-one attention
Need targeted support for emotional or behavioral regulation
Are preparing for school transitions, social challenges, or belt testing
Want to accelerate progress in Brazilian Jiu-Jitsu, Kickboxing, or Boxing
Contact us.
mikep@extranyce.com
+1 917 300 9019
Located in:
The Live Well Company
256 West Street (between Laight and Vestry)
TriBeCa, New York, NY 10013
